Out of the Box Into the Kitchen
June 11, 2022 Summer is here! Your kids are home and, while they may be jumping for joy with the extra time off, you may be looking for ways to keep them off their screens and help them learn something new. Your…
HyVee Registered Dietitian
Dietitian Top Picks: Protein Bars to Fuel Your Lifestyle
May 21, 2022 Surveying the protein bar choices at your local store can be an overwhelming experience! With a big selection it can be challenging to find just the right bar. Let Hy-Vee registered dietitians help break down the bar aisle for…
The Mediterranean Diet: Is It Worth the Hype?
May 14, 2022 The Mediterranean Diet continues to make the list for best overall diet. It is plant-based, easy to follow, heart-healthy, appropriate for people living with diabetes, and just a general healthful dietary pattern for anyone to follow. The Mediterranean Diet…
Build a Balanced Brunch this Mother’s Day
May 7, 2022 Spoil the mom in your life this Mother’s Day with the brunch of her dreams! Hy-Vee dietitians are experts when it comes to designing a brunch that will not only impress the eyes, but also satisfy the taste buds…
How to Host an Allergen-Friendly Thanksgiving
Megan Callahan, MS, RD, LDHy-Vee Registered Dietitian515-695-3786 November 21, 2020 Thanksgiving is a time to reflect on all of the things you are grateful for, but let’s be honest … it’s really mostly about the food. However, for someone with food allergies,…
After-School Snacks
Megan Callahan, MS, RD, LDHy-Vee Registered Dietitian515-695-3786 September 19, 2020 Though the school environment and schedule may look different this year, back to school still means back to routine for many families. The return of school also may bring the return of…
Tailgate Like a Dietitian
Megan Callahan, MS, RD, LDHy-Vee Registered Dietitian515-695-3786 September 12, 2020 Sunday “fundays” are back, and if you’ve had your mind set on health-related goals over the summer, those may seem like a distant past. Not to worry — enjoying the game with…
Grown Just Around the CORNer
Megan Callahan, MS, RD, LDHy-Vee Registered Dietitian515-695-3786 August 29, 2020 Many people are aware that vegetables and fruits are an important part of a balanced diet. There’s no question (and a lot of research) that adding some broccoli to your dinner plate…
Sail into Summer with Seafood
Megan Callahan, MS, RD, LDHy-Vee Registered Dietitian515-695-3786 July 11, 2020 Summer is a season when getting some Vitamin Sea, and some vitamin C, are both important. Whether your summer plans involve camping, water activities or resting with a book in the air-conditioning,…