Grown Just Around the CORNer

Grown Just Around the CORNer

staff2 August 29, 2020

Megan Callahan, MS, RD, LDHy-Vee Registered Dietitian515-695-3786 August 29, 2020 Many people are aware that vegetables and fruits are an important part of a balanced diet. There’s no question (and a lot of research) that adding some broccoli to your dinner plate…

Sail into Summer with Seafood

staff2 July 11, 2020

Megan Callahan, MS, RD, LDHy-Vee Registered Dietitian515-695-3786 July 11, 2020 Summer is a season when getting some Vitamin Sea, and some vitamin C, are both important. Whether your summer plans involve camping, water activities or resting with a book in the air-conditioning,…

Go Greek: A Cup Full of Healthy and Happy

staff2 July 4, 2020

Megan Callahan, MS, RD, LDHy-Vee Registered Dietitian515-695-3786 July 4, 2020 For years yogurt has been an iconic health food, and rightly so. Yogurt is an excellent source of protein, which not only helps build muscles, but also helps you feel full. Yogurt…

Try a Healthful Side this 4th of July

staff2 June 27, 2020

Megan Callahan, MS, RD, LDHy-Vee Corporate Registered Dietitian June 27, 2020 It’s time to celebrate this great land we live in, the USA – and what better way to celebrate than to have a backyard barbecue? Family, friends, fireworks and – of…

Take a Trip to Club Med

staff2 May 23, 2020

May 23, 2020 Megan Callahan, MS, RD, LDHy-Vee Corporate Registered Dietitian Chances are you’ve heard of the Mediterranean diet. After all, it has been named as the best overall diet for three years in a row by U.S. News & World Report.…