Tara Sallee – Lee's Summit Tribune

Kids Takeover in the Kitchen – Holiday Edition

staff2 December 9, 2024

The holiday season is the perfect time to create memories with family and friends. It’s a time for gathering, sharing laughter, and enjoying special moments together. With so many holidays involving food, much of our time is spent in the kitchen. Whether…

Balance Your Blood Sugar – Holiday Season Edition

staff2 November 23, 2024

November 23, 2024 Big meals, buffets, pie – oh my! During the holidays, it can be challenging to maintain normal blood sugar levels. But have no fear, Hy-Vee dietitians are here to help with four tips for keeping blood sugar levels in…

Nutrition Tips For Cold And Flu Season From A Dietitian

staff2 November 9, 2024

November 9, 2024 As cold and flu season is upon us, many of us are seeking ways to strengthen our immune systems and protect our health. While preventive measures are essential, a well-balanced diet can give your body the nutrients it needs…

Dietitian Picks For The Holidays

staff2 November 2, 2024

November 2, 2024 The holidays can be the perfect time to re-set eating patterns and put more produce and healthy beverages on the menu. Multiple research studies have shown powerful health benefits associated with vegetable intake, from preventing chronic diseases to improving…

Plus it Up!™ Using Progresso™ Soup: Simple Souped Up Additions for Busy Days and Nights

staff2 October 27, 2024

October 26, 2024 As the days grow shorter and the leaves begin to change colors, we know fall is just around the corner! With the cooler weather comes a craving for warm, comforting foods, and what better way to enjoy the season’s…

Frightfully Fun and Allergy-Friendly: Healthy and Safe Halloween Treats

staff2 October 19, 2024

October 19, 2024 Happy Halloween! It’s time to pick out your costume and run out the door to do some trick-or-treating! If you or your child is one of the many affected by food allergies, this time of the year can bring…

Mango Mania: Tailgating Goes Tropical!

staff2 October 12, 2024

October 12, 2024 It’s that time of year when tailgating is king, and cool breezes inspire us to hold on to summer. How about taking a tropical twist on your next tailgating event? Make mangos part of your outdoor menu for a…

Family Meals: Bring Fall Flavors to the Table

staff2 October 5, 2024

October 5, 2024 When families eat together, it’s more than just dinnertime! We’ve heard how important it is to eat meals together as a family – but did you know that when families eat together, kids are more likely to eat healthier…

Achieving Better Health With GLP-1: The Role Of Nutrition And Weight Loss In Diabetes Management

staff2 September 14, 2024

September 21, 2024 Diabetes treatment is improving; one big change is using GLP-1 receptor agonists. These medicines help control blood sugar and weight management, essential for people with type 2 diabetes. GLP-1 therapy works best when combined with changes in behavior and…

A Dietitian’s Guide To Naturally Manage PCOS

staff2 September 14, 2024

September 14, 2024 Polycystic Ovarian Syndrome (PCOS) is an endocrine disorder that affects 1 in 10 women and is the leading cause of female infertility. It’s a condition where tiny follicles can be built around the ovaries, usually caused by hormone imbalance.…