Baking Spirits Bright!

Baking Spirits Bright!

staff2 December 16, 2023

December 16, 2023 The holiday season is made extra special with quality time and delicious food shared with family and friends! However, hosting can come with its own set of challenges – especially if you are inviting guests with food allergies. So,…

Health Through The Holidays

staff2 December 2, 2023

December 2, 2023 With holiday gatherings, office parties, shuffling kids to and from activities and school, the holiday season certainly is busy! But being healthy isn’t seasonal. Feel good all season long with a health and wellness team dedicated to helping you…

Turn your “NO”vember to “YES” with a Healthier Holiday Mindset

staff2 November 25, 2023

November 25, 2023 The month of November means that the holiday rush is almost upon us and, with that, all the parties and meals with family and friends. But what about our health goals? We often think that we have to say…

Balance Your Blood Sugar – Holiday Season Edition

staff2 November 3, 2023

November 4, 2023 Big meals, buffets, pie – oh my! During the holidays, it can be challenging to maintain normal blood sugar levels. But have no fear, Hy-Vee dietitians are here to help with four tips for keeping blood sugar levels in…

Trick or Treat – Feed Your Family Something Good to Eat!

staff2 October 14, 2023

October 14, 2023 Busy schedules leading up to Halloween can make it hard to get the family back to the dinner table. But that doesn’t mean it’s impossible! Hy-Vee registered dietitians are here to help make it happen with 3 tips to…

Walk It Like I Talk It: How to TailGREAT With Help From Your Hy-Vee Dietitian

staff2 September 30, 2023

September 30, 2023 It’s tailgate time! Get your game-day buzz on with a winning lineup of party food favs. Whether you’re cheering on your favorite team from the parking lot or the comfort of home, Hy-Vee dietitians have you covered with dynamite,…

Immune-Supporting Must-Haves This Fall!

staff2 September 9, 2023

September 9, 2023 Cold and flu season is coming and, while you may be stocking your grocery cart with tissues and antibacterial wipes, it’s time to add a few more nutrient-dense options that can support your immune system! Your immune system –…

Dietitian-Approved Pantry Staples – Fall Edition!

staff2 September 2, 2023

September 2, 2023 It is back-to-school time and many of us have fallen back into busy schedules. As we are crunched for time it is more important than ever to have pantry staples on hand for quick and easy meals, snacks and…

Satisfy Those Crunchy Cravings!

staff2 August 26, 2023

August 26, 2023 Whether you’re headed back to the office after summer vacation, prepping for the back-to-school rush or simply just trying to fuel your growing athlete – filling your day with protein- and fiber-rich options from meals to snacks is the…

Sweet Dreams – How to Satisfy Your After-Dinner Sweet Tooth

staff2 August 12, 2023

August 12, 2023 What if there could be a way to have your cake and eat it too? Hy-Vee registered dietitians believe you can both savor something sweet and feel your best by following a few key tips. By doing so, you’ll…