Tara Sallee – Page 4 – Lee's Summit Tribune

Trick or Treat – Feed Your Family Something Good to Eat!

staff2 October 14, 2023

October 14, 2023 Busy schedules leading up to Halloween can make it hard to get the family back to the dinner table. But that doesn’t mean it’s impossible! Hy-Vee registered dietitians are here to help make it happen with 3 tips to…

Walk It Like I Talk It: How to TailGREAT With Help From Your Hy-Vee Dietitian

staff2 September 30, 2023

September 30, 2023 It’s tailgate time! Get your game-day buzz on with a winning lineup of party food favs. Whether you’re cheering on your favorite team from the parking lot or the comfort of home, Hy-Vee dietitians have you covered with dynamite,…

Immune-Supporting Must-Haves This Fall!

staff2 September 9, 2023

September 9, 2023 Cold and flu season is coming and, while you may be stocking your grocery cart with tissues and antibacterial wipes, it’s time to add a few more nutrient-dense options that can support your immune system! Your immune system –…

Dietitian-Approved Pantry Staples – Fall Edition!

staff2 September 2, 2023

September 2, 2023 It is back-to-school time and many of us have fallen back into busy schedules. As we are crunched for time it is more important than ever to have pantry staples on hand for quick and easy meals, snacks and…

Satisfy Those Crunchy Cravings!

staff2 August 26, 2023

August 26, 2023 Whether you’re headed back to the office after summer vacation, prepping for the back-to-school rush or simply just trying to fuel your growing athlete – filling your day with protein- and fiber-rich options from meals to snacks is the…

Sweet Dreams – How to Satisfy Your After-Dinner Sweet Tooth

staff2 August 12, 2023

August 12, 2023 What if there could be a way to have your cake and eat it too? Hy-Vee registered dietitians believe you can both savor something sweet and feel your best by following a few key tips. By doing so, you’ll…

Healthy in a Hurry – Breakfast Edition!

staff2 August 5, 2023

August 5, 2023 Between getting the kids out-the-door, lunches packed, workouts snuck in early in the morning, and getting to work on time there are many reasons why you may choose to skip breakfast. However, it’s important to prioritize your health and…

Start Your Engines

staff2 July 8, 2023

July 8, 2023 It’s finally summer, which means many families are hitting the road. Whether you’re taking a day trip to the beach, heading out on a long road trip, or joining Hy-Vee at the INDYCAR Race Weekend in Newton, Iowa, it’s…

Cooking Oils 101 – Stock Your Pantry with Help from a Hy-Vee Dietitian

staff2 June 17, 2023

June 17, 2023 From grilling to frying to baking, oils are used a lot in our everyday cooking. And with so many different oils on the market, it can be hard to know which is going to work best for you and…

What’s New in Gluten-Free at Hy-Vee

staff2 May 20, 2023

May 20, 2023 You’ve likely heard of the gluten-free diet and have seen a lot of different gluten-free products on the shelves at the grocery store. You may know someone who doesn’t eat gluten or have heard it recommended for a variety…