Sweet Treat in Season

Sweet Treat in Season

staff2 October 15, 2022

October 15, 2022 Move over, Halloween candy. The sweetness of a Honeycrisp apple is here to take center stage this fall! Bite into this sweet, juicy, crisp and refreshing apple variety for not only its flavor but also for its nutritious punch.…

Gluten-Free Fair at Hy-Vee

staff2 October 8, 2022

October 8, 2022 School is back in full swing, and Halloween is right around the corner. Many of us are focusing on planning out our family meals, snacks and treats. But what happens when you or someone you are planning for has…

Make Halloween Spook-tacularly Safe with Enjoy Life Foods

staff2 October 1, 2022

October 1, 2022 The leaves are turning, and the air has the crisp feeling of fall. Ghouls and goblins will soon be making their way through our neighborhoods for Halloween. Tricks and treats will be had by all, but some people may…

Zero in on Zucchini

staff2 July 30, 2022

July 30, 2022 Zucchini … often the forgotten fruit! Let us focus on this versatile summertime squash and its nutritious benefits. No matter if you think zucchini is a fruit or a vegetable, what is certain is that its mellow, grassy flavor…

Team Salty or Sweet? Dietitian-Approved Ideas to Satisfy Your Cravings

staff2 July 23, 2022

July 23, 2022 Whether you prefer salty or sweet foods, conquer your cravings with healthier ideas from a nutrition expert. Since food is such a critical need, if we are not meeting this need, our body (or mind) will send us signals…

Flexitarian 101

staff2 July 8, 2022

July 9, 2022 Are you looking to power up your plate with plant-based foods? A flexitarian diet may be for you! A flexitarian diet is a “mostly” vegetarian diet rich in fruits, vegetables, whole grains, beans and legumes. However, there are no…

Pump Up the Hydration with Liquid I.V.!

staff2 July 2, 2022

July 2, 2022 The summer season is often full of parties, outdoor activities and hot weather. All of this can sometimes lead to a miss when it comes to proper hydration. Good hydration is important for many systems throughout the body. Dehydration…

Picnic Sides for Your Father’s Day Celebration

staff2 June 18, 2022

June 18, 2022 From cracking dad jokes and killing spiders, to coaching us to always keep our eye on the ball – dads are awesome! And, while they may not always admit it, we know they care about their health. June is…

Out of the Box Into the Kitchen

staff2 June 11, 2022

June 11, 2022 Summer is here! Your kids are home and, while they may be jumping for joy with the extra time off, you may be looking for ways to keep them off their screens and help them learn something new. Your…

Hydration Station – How to Focus on Hydration as We Head into Summer

staff2 May 28, 2022

May 28, 2022 We all know to prioritize eating a more balanced diet in order to improve our health, but where does hydration fall on your priority list? Hydration is important year-round but especially during the peak heat of the summer months.…