Reinvent Your Thanksgiving Leftovers

Reinvent Your Thanksgiving Leftovers

staff2 November 26, 2022

November 26, 2022 Traditional Thanksgiving feasts often come with a cornucopia of leftovers. Put those holiday dinner remnants to good use by reinventing them into delicious new recipes. There are endless creative spins for repurposing Thanksgiving staples into various versions of sandwiches,…

Gluten-Free Fair at Hy-Vee

staff2 October 8, 2022

October 8, 2022 School is back in full swing, and Halloween is right around the corner. Many of us are focusing on planning out our family meals, snacks and treats. But what happens when you or someone you are planning for has…

Hydration Station – How to Focus on Hydration as We Head into Summer

staff2 May 28, 2022

May 28, 2022 We all know to prioritize eating a more balanced diet in order to improve our health, but where does hydration fall on your priority list? Hydration is important year-round but especially during the peak heat of the summer months.…

Live Life on the VEG by Eating More Plants!

staff2 February 5, 2022

February 5, 2022 Whether you’re an animal lover, an environmental advocate or want to live your healthiest life, plant-forward eating can give you a nutritious diet full of color and variety. According to recent studies, plant-based eating may lower cholesterol while boosting…

The Perfect Produce Gem: Pomegranate

staff2 January 22, 2022

January 22, 2022 Chances are you’ve increased your physical activity, but have you added one more fruit or vegetable into your diet in 2022? As a Hy-Vee registered dietitian, I like to encourage others to focus more on the small things this…

Produce Picks to Star in Your Holiday Meal

staff2 December 25, 2021

December 25, 2021 ’Tis the season for holiday gatherings with festive meals and memories to be made with family and friends. You can keep it merry and bright by balancing out the holiday treats with fiber-filled fruit and vegetable side dishes at…

Cheers to the New Year

staff2 December 18, 2021

December 18, 2021 As the last minutes of 2021 tick away, most people will happily toast to a new year and new beginnings. If you want to toast with drinks that don’t include alcohol, try mocktails. They’re nonalcoholic versions of popular cocktails…

Tis the Season to “Fall” In Love with Almonds

staff2 November 13, 2021

November 13, 2021 Autumn is the season where things “cool off.” The outdoor temperature decreases, along with our daylight hours. The good news is we can keep things warm and bright in our homes by bringing the fun inside. We can be…

Graveyard Grub

staff2 October 23, 2021

October 23, 2021 Sink your teeth into some ghoulish goodies that are sure to be a smash for your monster bash! Halloween is right around the corner, and what’s better than finding fun ways to serve up spooky eats and treats at…

Wind Down Summer with Watermelon

staff2 August 16, 2021

August 14, 2021 Are you looking for new ideas for your Labor Day celebration? Summer may be winding down, but that doesn’t mean you can’t still heat up the grill. When planning your Labor Day picnic menu, make sure to include watermelon.…